The Reflexions team at Black Country Healthcare NHS Foundation Trust is thrilled to announce a series of free workshops for primary school children and parents in Dudley.
These workshops are designed to support children in boosting their mental health and wellbeing through fun, seasonal activities. Parents can also join our webinar on anxiety to help them better support their child/children.
Spring Your Worries Away
Join us for a spring-themed worry management workshop where children will learn effective strategies to manage their worries. Through fun, seasonal activities, they’ll discover techniques to help them feel calm, confident, and in control, all while enjoying the joys of spring and boosting their mental wellbeing.
Dates and Locations:
- Wednesday 16 April 2025: 1pm to 3pm at DY1 Building, Stafford Street, Dudley, DY1 1RT
- Tuesday 22 April 2025: 10am to 12pm at St Thomas’ Church Hall, Market Street, DY8 1AQ
To book a workshop or for more information, please contact bchft.reflexions.nhs.net.
Parent Webinar: Recognising and Understanding Anxiety in Children and Young People
Join our informative webinar designed to help parents recognize and understand anxiety in children and young people. This session will provide valuable insights and strategies to support your young person.
Date and Time:
- Thursday 24 April 2025: 3pm to 4pm on Microsoft Teams
Aims of the session:
- What is anxiety?
- How anxiety affects children and young people
- Strategies to support your young person
Five Ways To Wellbeing Workshop
Join our spring-themed workshop where primary-aged children will explore the five ways to wellbeing. Through engaging activities, they will discover how to connect, be active, take notice, keep learning, and give, all while enjoying the joys of spring and boosting their mental wellbeing.
Dates and Locations:
- Tuesday 15 April 2025: 1pm to 3pm at DY1 Building, Stafford Street, Dudley, DY1 1RT
- Thursday 17 April 2025: 10am to 12pm at Jubilee Hall, Ladies Walk, Sedgley, Dudley, DY3 3UA
- Wednesday 23 April 2025: 10am to 12pm at St Thomas’ Church Hall, Market Street, DY8 1AQ
Please note, these are one-off workshops and not a holiday club. Participants can only attend this specific workshop once. However, you are welcome to join other Reflexions workshops on different topics in the future.
To book a workshop or for more information, please contact bchft.reflexions.nhs.net.
By attending these workshops, children and parents in Dudley can gain valuable skills and knowledge to improve their mental wellbeing. Don't miss out on these fantastic opportunities to support your child's mental health and wellbeing this half term!
Not from Dudley? We're also hosting a series of Workshops over half-term in Wolverhampton and Sandwell.